30 Journal Prompts to Explore Your Creativity, Desires, and Passions

I’ve used journaling as a tool to go deeper into my creative practice and break through mental blocks that held me back from realising my dreams. I continue to use journaling to open my imagination, quiet my anxieties, and think bigger about what I can accomplish. Writing each day supports my emotional wellbeing and keeps me in touch with my passions and core desires.

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Message from Paradise

I'm seated on the balcony of a cafe overlooking a rice field. It's a soft blue day in Canggu, Bali, an easy-going beach town filled with open-air bars and trendy hotels. Since hitting the road six weeks ago, I've been on a journey that's taken me around the world. My first stop was New York City, a place I called home for 13 years. Two weeks in the city left me feeling turned inside out in all the right ways.

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Adopting a Training Mindset to Engage Creativity

After years of going back and forth between corporate jobs that didn’t suit me and windows of time making art, I realised that it was time for a shift. I wanted to make my own creativity a more significant part of my life.

It’s been very challenging at times, but I’ve found a few strategies to keep myself in motion. One of these is to adopt a training mindset and an understanding that I will need to keep myself slowly moving in a way that is aligned with my goals.

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Finding Authenticity in My Daily Routine

I recently wrote about how I transformed my creative process through the power of a flexible daily routine.

For a few weeks, I experimented by trying out different habits to support my creative exploration, purpose, and well-being.

Through a process of experimentation, I discovered activities that shifted my mindset, helped me feel in alignment, and generally built up my creative confidence. These included journaling, keeping a sketchbook, and hypnotherapy. I started to weave these habits into my every day, and they naturally became things I loved to do.

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Creative Habits and the Power of Small Changes

Lately, I’ve been spending lots of time thinking and talking about creative habits. Over the past year or so, I’ve transformed my creative process through the power of a flexible daily routine built from habits that support my creative exploration, purpose, and well-being.

Through a process of experimentation, I discovered there were certain activities that shifted my mindset, helped me feel in alignment, and generally built up my confidence.

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Build a Creative Routine You'll Love

Registration is open for my online course — Build a Creative Routine You’ll Love.

After transforming my own relationship to creativity through the magic of routine, it was an easy decision to make habits the focus of my first online course. The creation of the course material and exercises has been a labour of love, and I can't wait to share them with you and the world.



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